PIN LOADED
Cross Over Cables x 2
Leg Curl Laydown
Leg Press
Shoulder Press
Chest Press
Rear Delt
Peck Fly
Lying Prone Row
Standing up-right Row
Hamstring Curl
Seated Row x 2
Lat Pull Down
Assisted Chin Up
Hip Adductor/Abductor
Leg Curl Seated/Leg Extension
Standing Calf Raise
Preacher Curl
Multi Hip
Lat Pull Down x 2
Cable Rows x 2
Cable Cross Over
Lat Shoulder Raise
Seated Dip
Front & Hack Squat
CARDIO
Treadmills x 3
Ellipticals x 2
Stair Climber
Rowers x 3
Spin Bikes x 2
Assault Bike x 3
25m Double Lane inside Sled/Running Track
50m x 10m Outside Training Area
Ski Ergs x 3
Curved Treadmill
PLATE LOADED
Chest Press x 3
Chest Press Machine
Decline Press
Incline Press
Shoulder Press x 2
Tricep Extension
Preacher Curls x 2
Benches x 6
Lat Pull Down
Shrug Machine
Back Row x 2
Leg Press
Hack Squat
Seated Calf Raise
Smith Machine
Squat Racks x 3
CrossFit Rig
Olympic bars 20kg x 14
Olympic Bars 15kg x 2
Hexbar - 20kg
Hexbar - 40kg
400kg Coloured Olympic Plates
Hip Thruster
Pump Set
GENERAL ACCESSORIES
Kettle Bells 6kg - 40kg
Boxing Bags, Gloves & Inners
Bands
AB Mats
Skipping Ropes
Medicine Balls
Medicine Ball Rebounder
Dip Bars x 2
Climbing Ropes
Fit Balls
Fat Grips
Chains
Slam Bags 10kg - 25kg
Weighted Vest
Box jumps
GHR x 2
Back Extension
DB from 10kg - 60kg x 2
DB from 10kg - 40kg
DB from 1kg - 10kg x 2
Fixed BB from 10kg - 60kg
Foam Rollers
Battle Ropes
Stretching Mats
Balance Boards x 3
+ Much more
POWERLIFTING/WEIGHTLIFTING
Eleiko Squat & Bench Press x 2
Eleiko Plates .25kg - 25kg
Eleiko Bars x 2
Rogue Deadlift Bar x 1
Safety Bar
Platform x 4
Swiss Bar 25kg
Valhalla Strength Mono Lift
Valhalla Bench Press
Rogue Ohio Power Bars x 2
STRONGMAN/STRONGWOMAN
*SorS = Stand or Submit
Sleds x 3
Yokes x 4 (2 x SorS Tower Yoke)
Torsornator
RorS Silver Dollar Deadlift
Farmers Walks x 3
Viking Press
SorS Atlas Stones 30kg - 150kg + Podium
SorS & NCFitness Logs x 7: 30kg - 70kg
Duck Walks x 2
Car Deadlift
Natural Stones 25kg - 130kg
Dead Balls 30kg - 100kg
SorS Fingles Finger x 2
SorS Axel Deadlift Wagon Wheel
Axel Bar x 2
SorS Solid Axel Bar
Tyres - Big and Small
SorS Barry Carries x 2
SorS Hussafel Carry x 2
MAS Wrestling Deck
Reverse Hyper
SMAI Sandbags