Our Open Day June 13th 2019
Wazza pulling 350kg for the title of 2nd Strongest Man in Victoria.
Allan involving the Kids in his Strongman Comp practice
First Sled race on the newly widend track. Thank you Paul and Tom
Then there were 3, Tom, Paul and Bonnie
A quick look around the gym
140kg on the yoke for a 1km stroll around the block
The home stretch
Scott and Nato doing an M-FITT session
Silver Dollar Tyre Deadlift
Shirts are off! we're getting serious.
Dan pulling 355kg on the sled - The Machine
Weightlifting Workshop with Emily Godley in April 2019
First Powerlifting Comp for these legends - Shani, Deejay and Andy
Just playing around!!
Jay's punishment for not putting his weights away. He had to wear a Tutu for his whole workout.
Birds eye view of the gym
Track widening prep
Track going down
Lines being painted
Scott and Nato
7 SDHP 7 Burpees x 7 rds
14 KB swings (me) Nato 7 each arm on the min for 6 mins
15 torsontor pushes each arm x 3 rds
Max dips on the min for 5 mins
10 mins alternating on sled for 25m @ 25kg
Completed under 35 mins.
Julie flipping the tyre in the strongman Class - in 31deg heat and getting hotter
CJ after smashing himself in the sled challenge - Sorry CJ!
North Warrnambool Football Club in for a few pre season training sessions with Scott.