ACCELERATE YOUR RECOVERY
BOOK A SESSION!
At Momentum Performance Recovery, we’ve mastered the powerful holistic approach to reducing stress, increasing circulation, and providing an excellent source of preventative care for your entire body. Book into one of our services below to help you start your journey towards pain and injury management.
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Contact us to book an appointment, or book online.
Flotation Pods
The Float pods contain a small pool of water that can comfortably fit an adult. The water in these tanks is kept at skin surface temperature. This temperature melds with the surface of your skin and creates a slightly odd, touchless sensation.
Large amounts of Epsom salt/ Magnesium are added to the water, allowing you to float effortlessly. Since the water is so dense, it takes a lot of effort to flip your body over, which makes it easy to stay on your back.
Experts recommend you float without light or sound for the full experience. Float pods can close out light completely and create a silent atmosphere within the pool. The goal is to reduce outside interruption or stimuli. can be lit and allow sound in.
Self Tanning Booth
With our fool-proof spray tanning booths, your weekly tanning ritual just got a whole lot easier!
WE are proud to be the first gym to offer this service! 100% automated, in as quick as 4 minutes you can achieve an even, full body tan in the comfort of our private, heated premium spray tanning booths.
Recovery Boots
Why Recovery Boots?
Recovery boots apply peristaltic pressure to the legs at specific intervals. They are used to encourage the flow of blood and to flush out metabolic waste that has accumulated during a workout. Recovery boots offer several benefits, including:
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Improved circulation
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Reduced inflammation
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Reduced recovery time
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Increased flexibility
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Lower levels of muscle soreness
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Better injury prevention
Hydro Massage Lounge
Experience The Power of Water!
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HydroMassage uses warm water that flows and contours to your body for a comfortable and rejuvenating massage. The massage experience can be personalized with speed, intensity, location and temperature controls for a deep, relaxing feeling of well-being in only 10 minutes.
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•Helps relieve soreness and stiffness, and increases blood circulation in local areas where massaged for muscle recovery. •Temporary relief of minor aches and pains for a more active lifestyle.
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•Reduces stress, tension, and anxiety for mental wellness and relaxation
MPR Wellness Memberships
24/7 options available
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Why is recovery so important?
Recovery is an essential aspect of any fitness routine. It involves the process of allowing the body to repair and rebuild damaged muscle tissue following exercise or injury. Proper muscle recovery is essential for maintaining optimal performance, preventing injuries, and promoting overall health and well-being.
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If recovery is something that is important to you, then check out our one of our Wellness Memberships.
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From $45.00pw - $85pw
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No Lock in, you can cancel at any time.
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