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Momentum Fitness
 Warrnambool 
24/7

  MOMENTUM FITNESS     

Functional Training Centre 

8 WEEK WEIGHTLIFTING PROGRAM

πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ8 WEEK WEIGHTLIFTING PROGRAMπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™€οΈ

Learn a new skill before Christmas and go in to 2020 lifting your way to a happy, healthier, fitter you!!!!

All the fundamental moves of Olympic Weightlifting
- Snatch
- Clean & Jerk
- Clean & Press

And the Components
- Deadlift
- Squat

STARTING: 14th of October @ 6pm
$360.00 per person
8 Weeks
3 sessions per week

Coaches: Scott Sudale & Bec Orr