Triathlon Coaching
Swim 3.8km, Ride 180.2kms, Run 42.8km
Our triathlon coaching is focused on athletes who want to maximise their time and performance by following a program tailored to their individual goals.
For only $8 per day, our programs are created by an experienced and qualified coach who is dedicated to achieving a balance between sport and work/ family commitments.
We all know it can be hard to motivate yourself to get out of bed on a dark morning to complete a session. Having a program to follow and a coach to rely on is a great help and our coach will be available to answer your questions 7 days a week from 6am until 8pm.
We offer group training sessions at the gym or around different locations in Warrnambool and you can attend our casual sessions whenever you are in Geelong for a fee of $10.00 per session.
$55.00 per week
Includes:
- A weekly comprehensive Training Program Including (S&C and Mobility)
- Running, Swimming and Bike Sessions
- Wahoo Kickr Session
- Recovery Sessions Powered by Normatec and Hyperice
- No lock in and can cancel at anytime
- $65.00 start up fee
Wahoo Kick Core
Normatec Boots
The NormaTec Pulse massage is patented and proven technology that:
- increases circulation
- reduces pain and soreness
- rejuvenates muscles
- accelerates athlete recovery
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Hypervolt
The Hypervolt is the super quiet, cordless, state-of-the-art vibration massage device that helps to relax sore and stiff muscles to improve mobility, circulation, range of motion and improves the overall health of the body's soft tissue.
