Family Status for eg, Married, Single, Kids, Fur Kids: Fur Babies
Tell us about yourself, what you do outside the gym? Work @ Woolies, Manager in the Deli. Spend time with my dogs, Partner and Family
How did you become interested in the gym? Because it's fun. What interests me the most is all the different things to do and changes to the shape of my body.
How long have you been going to the gym? About 4 yrs.
What /Who Inspires you and why? Lauren Simpson, all the information on health and workoutsshe provides. Shani Russell, being a mum, studying, working and still finds time to work out.
What other training/sports do you do? Tough Mudder
What is your favorite/least favorite gym exercise? Cable tricep extensions and Front Squats
What is the funniest thing that has ever happened to you in the gym? Getting hit in the head with equipment or farting out loud doing an ab work out!
Who would be your ideal training partner and why? Shani Hands down or Lauren Simpson.
How do you stay motivated? PT or go straight to the gym after work. Eating healthy.
What are you PB's if you have any? 95KG farmers walks, 155kg Yoke, 8 x 90kg Deadlift.
What is the best advise you can give to a new comer to exercise? Always ask questions and go with a friend.
Where do you see yourself in 5yrs? Still going to the gym!