BOXING Classes
CHOOSE YOUR PACK AND BOOK VIA THE LINKS BELOW
About
Exciting, electrifying and engaging fun—that’s what our classes are known for. They are so much more than high octane music or functional movements. It’s where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm. Get moving and sign up for a class today.
$35.00 per week
$65.00 Joining Fee
Classes Membership
If you are an existing member and would like to upgrade to a Classes Membership, please come and see us or contact us prior to signing up.
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Includes:
- 24/7 Gym access
- Unlimited Classes
If you have a Classes membership, please book in via the link below.
BOXING CLASS
45minutes
Please book in at least 1hour prior to the class start time.
Marnie Atkinson
6.00pm - Tuesday and Thursday
6.00am - Wednesday
This Boxing Class gives you a full-body workout that not only sees your fitness levels soar, but also ups your self-defence skills and coordination. There are so many benefits to this class, from weight loss to increased hand-eye coordination. Boxing is a great confidence builder. For your comfort we recommend you bring your own boxing gloves and wraps.
Benefits
Go pound for pound with a full-body workout that strengthens your core, increases your fitness and coordination.
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Develop core strength
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Full-body cardio and strength training workout
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Improve endurance and stamina
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Increase upper body strength
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Reduce stress
Suitable for every fitness level