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Momentum Fitness


Functional Training Centre 

Clash of the South West

Strongman/Strongwoman Competition - 5th of May 2019



Event 1) - Truck Pull 

Hand over hand, no gloves, chalk only. Pulling rope towards an anchor point. 90secs max to pull truck as far as you can

Event 2) - Log

In this event, competitors will be required to clean and press a weighted Log for reps 90sec. The log must be returned to the ground each rep. Dumping is strictly not allowed and will be penalised.

Event 3) - Yoke

This event will require competitors to move the yoke 30mt (15mt up, 15mt Back). Time cap 60secs. Strictly no Dragging and sliding of the yoke.

Event 4) - Car Deadlift

This is a max rep event in 45secs, Chalk, Strap, Belts and Knee sleeves are allowed, lifting suits are not.


Date: Sunday 5th of May

Registration Fee: $80.00

Weigh In: 4th of May 2019

Fill out the form below to register for the Clash of The South West 
Thank you for registering for the Clash of the South West Warrnambool Strongman/Strongwoman Comp. You will receive an email prior to the Comp explaining details, Location and directions.
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Payment Details:

*Payments must be made to the following account to confirm your booking; Please be aware your registration is not completed until payment has been received.

Momentum Fitness Warrnambool
BSB: 033-263
Acc#: 414003
Use your Name as the description

Official Photographer

Event Sponosors

Coffee & Refreshments