MOMENTUM FITNESS WARRNAMBOOL

  MOMENTUM FITNESS     

Functional Training Recovery Centre 

Hosted By:

Coffee & Refreshments

Event Sponosors

Official Photographer

Accommodation

*You must be a member of ASA to compete in this event. follow the link to become a member if you haven't already done so. 
Memberships – Mandatory from 2021 – Australian Strongman Alliance

CLASH OF THE SOUTH WEST  
22nd and 23rd of May 2021

STRONGMAN/STRONGWOMAN 2 DAY EVENT

EVENTS

22ND OF MAY 2021

1) MAX YOKE 


- TIME: 60SECS

- DISTANCE: 15M

- ATTEMPTS: 3

WOMEN      MINIMUM WEIGHT

U/62.5         150

U/72.5         160

U/82.5         170

OPEN          180

Masters Women (must do same weights as Under 72.5)

MEN         MINIMUM WEIGHT

U/80         220

U/90         240

U/105        260

OPEN       280

Masters Men (must do same weights as Under 90)

23RD OF MAY 2021

2) O/H PRESS MEDLEY - EVENTS: 

- TIME: 60SEC

- AXEL CLEAN AND PRESS

- LOG CLEAN AND PRESS

- MONSTER DB CLEAN AND PRESS

WOMEN

AXEL CLEAN & PRESS

U/62.5    45

U/72.5    50

U/82.5    55

OPEN    60

LOG CLEAN & PRESS

U/62.5    50

U/72.5    55

U/82.5    60

OPEN    65

MDB CLEAN & PRESS

U/62.5    32

U/72.5     35

U/82.5    38

OPEN     41

Masters Women (must do same weights as Under 72.5)

MEN

AXEL CLEAN & PRESS

U/80       70

U/90       80

U/105     90

OPEN    105

LOG CLEAN & PRESS

U/80      80

U/90      90

U/105    100

OPEN    115

MDB CLEAN & PRESS

U/80     45

U/90     50

U/105    55

OPEN    65

Masters Men (must do same weights as Under 90)

3) CAR DEADLIFT RISING BAR

INCREMENTS OF 10KG

WOMEN     WEIGHT

U/62.5        130

U/72.5        140

U/82.5        150

OPEN        160

Masters Women (must do same weights as U/72.5)

INCREMENTS OF 20KG

MEN          WEIGHT

U/80          180

U/90          200

U/105        220

OPEN       250

Masters Men (must do same weights as Under 90)
4) MYSTERY EVENT 

5) ATLAS STONE LIFT 


TIME: 60SEC

WOMAN      1.5M      1.4M       1.3M     1.2M     

U/62.5          50          60          70          80     

U/72.5          60          70          80          90

U/82.5          70          80          90          100

OPEN          80           90         100        110

Masters Women (must do same weights as Under 72.5)

MEN           1.5M       1.4M       1.3M       1.2M 

U/80            90          100          110          130 

U/90           100          110          120         140

U/105         110          120          130         150

OPEN        130          140          150         180

Masters Men (must do same weights as Under 90)

Weighing in:

Standard rules for the weight classes and weighing in apply for all ASA qualifiers and Nationals events. Athletes will be able to weigh in a maximum of 24 hours before the first lifts start on competition day. For example, if the first weight class lifts at 10:00am on the Sunday, then weigh-ins for all classes can not start before 10:00am on the Saturday.

As the classes are listed as “Under 80kgs” the athletes will have to weigh in under the listed weight, ie: weigh in at 80kgs, that athlete would compete in the under 90kgs category. Weigh in at 79.9kgs or under to be in the under 80kgs category.


Masters Class:

Masters Athletes have to turn 40 the day before the 22nd of May 2021. To qualify as a master athlete you have to compete in any weight class or masters class (not a novice class) that is a qualifying event for the ASA Nationals. Even if you do a weight class event, you can then compete as a Master, as long as you turn 40 by 22nd of May 2021. There is no cutoff for Masters athletes in terms of numbers or qualifying ranking. As long as you compete in a qualifying event, you will qualify to compete in the ASA Nationals.

LOCATION

Momentum Fitness Warrnambool
0427 456 563

Scan the QR Code to contact us on any of our Social Media pages

Register before the 23rd of April if you want the Tshirt for comp day, other wise please allow for postage, after comp day.

Registrations includes a T-shirt: $85.00

Registrations close the 19th of May 2021