Functional Training Recovery Centre 

Athlete's Corner

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Endurance Sport & Recovery

Athlete Monitoring

Visualcoach Pro

Athlete Recovery


Triathlon & Cycling

Wahoo Kikr

MFW is the one stop shop for every athlete in every sport, from programs and Strength & Conditioning, to recovery, to massage and to health and well-being we have you covered. 

With our Recovery Lounge and Wahoo Kikr sessions for cyclists and Triathletes you will be one step ahead of the competition in your chosen sport.

Get in contact for any information or questions you may have.

We Have:

- 8 x Normatec recovery boots in our recovery lounge

- 4 x Wahoo Kikrs' in the Pain Cave

- Visual Coaching Pro software

The Recovery Bar

Below are the products we stock in our Recovery room.

Magnesium Oil: $35.00 - 200ml Spray Bottle

Zechstein Magnesium Oil 200ml

100% natural Magnesium Chloride Oil - sourced from the Ancient Zechstein Sea which is known for its purity and quality. This ensures you the best natural product.

Magnesium is an essential mineral for overall health and wellbeing and is an important part of a balanced diet, however many of us have lower levels that necessary. Absorbing the mineral transdermally (through the skin) is a great way to directly benefit from its soothing properties. Our Magnesium Chloride Oil is 100% natural, pure and unrefined.

This magnesium oil will help you recharge and may help you:

  • Revitalise and relax
  • Prepare for sleep
  • Soothe muscles and joints
  • Make skin feel radiant
  • Feel Energised

How to use our Magnesium Oil?

  • 100mg elemental magnesium per 1mL / approx 4 sprays

Ingredients: Water, Magnesium Chloride Hexahydrate. A concentrated solution of Zechstein Magnesium Chloride (31%)

Rapigel: $29.95 - 200g Tube

Rapigel 200g Squeeze Tube is a gel based cream with a minty aroma and it's 100% nontoxic so safe to use. Combining menthol, camphor and isopropyl alcohol, Rapigel lowers even extreme pain efficiently. Rapigel 200g Squeeze Tube is especially beneficial for those undergoing training as it assists in warmup helping to prevent injuries.

  • 1 x Rapigel 200g Squeeze Tube
  • Muscle and joint relieving gel
  • Works rapidly to reach the source of pain
  • Gel based cream with minty aroma
  • 100% nontoxic formula

Modex®: - 1 for $69.95  or  3 for $170.00

More Info on Modex

What is Modex®?

Modex® is a natural liquid sports supplement that supercharges the delivery & effect of Pycnogenol® in the body for enhanced performanceendurance and recovery 

Why Modex®?

Modex® is for those looking to improve performance and aid recovery, so you can train harder and be ready for race/game day. Ideal for Professional & recreational athletes.


Modex® ingredients are natural and plant based, Pycnogenol, Aloe Vera, Papain Enzyme and Honey